At your best when you feel your best
At Best Form Sports Therapy, we believe that you are at your best when you feel your best. We offer a range of therapies and massage to provide support and understanding of aches, pains, injuries, mobility and posture issues.
Our aim is to identify injuries, pain, stiffness and discomfort surrounding muscles, ligaments and nerves. We then personalise treatment practices to your needs and support you in your healing process. And the best part… We travel directly to you!
We can provide services to Farnborough, Fleet, Aldershot, Camberley, Frimley and surrounding areas. Whether you are preparing for a big event, or are regularly on the move - we are here to help.
About
Specialities
Sports Massage
Used to release and reduce tension in muscles, improve circulation and encourage the removal of waste products in the body. Used regularly to promote recovery, relax the body and reduce the chance of muscle injury.
Injury Diagnosis & Treatment
An in-depth analysis of symptoms and pain to identify an injury, structuring and administering a custom treatment plan and exercise plan to encourage and assist in the healing process.
Deep Tissue Massage
A technique using deep pressure and slow strokes, releasing tension and tightness held deeply in your muscles and your connective tissues. Used to alleviate soreness or imbalance caused by injury or tenseness relating to stress and anxiety.
Rehabilitation
Enabling and supporting individuals to recover or adjust after a serious injury or surgery, and to live as full and active life as possible. Used to improve mobility and activity levels, shorten sick leave time, and improve quality of life.
Manual Therapy
Hands-on technique designed to regain movement, activate muscles, and reduce inflammation. Often used in treating chronic back pain, muscle tension in the neck and shoulders, joint mobility issues, and headaches or migraines.
Maintenance
General analysis and upkeep surrounding chronic or re-occurring aches and pains in the body. Great for those who are in physically demanding jobs or hobbies, as well as those in office working or remote working environments.
We carefully assess, diagnose and treat pain and injuries relating to muscles, joints and the nervous system. This includes:
Frozen Shoulder
Muscle tears
Tendon/ligament issues
Tennis elbow
Golfers elbow
Trapped nerves
Shin splints
Neck, back and shoulder pain
Whiplash
Sciatica
Scar pains or discomfort
Achilles problem and ankle sprains
Plantar fasciitis
Overuse injuries
Post-surgery rehab
Services & Price List
Not sure which treatment you need? Get in touch to discuss your needs
-
1 hour session £60
-
1 hour session £60
-
Initial examination with treatment £65
Follow Up Sessions £50
How our service works:
1. Book an appointment
Let us know why you are looking for treatment so we can understand your needs. Feel free to ask any questions you have! We also ask a few questions and then book you in.
2. Initial Questions
To make sure our treatment is tailored to your health needs, we ask a few simple questions to understand your history before we begin treatment.
3. Your Treatment
If safe to do so, we begin your treatment. A initial diagnosis can also be part of your first session to understand if there are any underlying injuries.
Contact Us
to book an appointment or ask us a question:
Email: bestformsportstherapy@gmail.com
Phone: +44 (0) 7359 673 612
FAQs
-
We can travel to Farnborough, Fleet, Aldershot, Camberley, Frimley.
We can travel further for additional fee.
-
We travel directly to you with all the equipment needed for your treatment. All we recommend for you is to prepare a clear space beforehand for us to work in. This will ensure that you get the most out of your scheduled appointment.
-
If you need to cancel or re-schedule an appointment, we ask that you give us a minimum of 24 hours’ notice. We appreciate that sometimes this is not realistic and will try to be sympathetic to your circumstance. Failing this a cancellation charge of £25 will be applied. This also applies to any missed or unattended appointments without such notice.